How to watch The Big Breakfast outside the UK



David has been watching TV outside of his home country for over 12 years. In addition to his streaming expertise, he has a wealth of experience in watching sports and documentaries, having spent many years following these genres. He is an avid fan of The Detectorists and Blue Planet, and also has a keen interest in English football.

The Big Breakfast is back. The classic 1990s breakfast TV show sent ripples through the television world when it was first launched, and it brought a number of household names to our screens.

Chris Evans, Gaby Roslin, Denise van Outen, Johnny Vaughan, Kelly Brook, and, of course, Zig and Zag are just a few of the famous names to have sat on the Big Breakfast sofa and conducted the infamous interviews on the bed.

The original Big Breakfast show ended in 2002, but after a successful run last year, it’s back with a new line-up but the same irreverent style that made it a firm favourite with fans.

But how can you watch The Big Breakfast if you are outside the UK? In this guide, we will give you the answers to all your questions.

How to stream The Big Breakfast in any country

To stream The Big Breakfast outside the UK, you will need the help of a VPN. Once you have chosen a VPN, it’s quite straightforward to start watching.

All you have to do is follow this simple step-by-step guide that we have compiled using ExpressVPN as an example:

Step 1

Visit the ExpressVPN website and sign up for your preferred subscription package. Their 12-month deal offers the best value, letting you save 49%, and giving you an extra three months for free.

Step 2

Download the ExpressVPN on to your chosen device. To be safe do this from either your regular app store or the ExpressVPN website.

Step 3

Open the ExpressVPN app and log in using your new account details.

Step 4

Connect to a UK-based server. You can do this by clicking Selected Location and then choosing the United Kingdom. Then just hit the Connect button and wait for ExpressVPN to connect.

ExpressVPN app connecting to the UK.

Enjoy the show anywhere with ExpressVPN.

Step 5

Open up the All 4 app or website, log in to your account there, or create a new one if you need to, and then enjoy The Big Breakfast no matter where in the world you are.

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How does a VPN help to unblock The Big Breakfast?

VPNs are usually used as online security and privacy tools. But they are also great for unblocking geo-blocked content, especially on streaming services like All 4.

This is because when you send your internet data through a VPN server, it appears to the websites and apps that it comes from the location of the VPN server and not where you are.

This means that if the server is in the UK, it looks like you are in the UK even if you aren’t.

In that way, it is possible to make All 4 and other such services think you are in the UK and so let you watch The Big Breakfast or any other All 4 shows you might want to enjoy abroad.

Which is the best VPN to watch The Big Breakfast abroad?

We used ExpressVPN as our example above, and while there are loads of VPNs out there, ExpressVPN is our top recommendation to unblock All 4 and watch The Big Breakfast overseas.

Why? Well, ExpressVPN offers lightning-fast connection speeds ideal for streaming, an excellent range of user-friendly apps, strong security and privacy protections, lots of UK servers, and a 30-day money-back guarantee.

NordVPN and Surfshark VPN are two other providers that are up to the task, and they too offer a 30-day money-back guarantee. But for our money, ExpressVPN is the pick of the bunch.

However, the choice is yours and you’re free to pick.

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What is The Big Breakfast all about?

The Big Breakfast is breakfast TV with a bit of an edge. It is breakfast TV with bite, and specifically aimed at the younger generation who don’t bother with the boring content on regular breakfast TV.

It is light-hearted morning fare featuring a bit of news and sport, lots of celebrity gossip and interviews, and a wide range of features, phone-ins, competitions, games, and much more besides.

The show all takes place in a single house with brightly coloured decorations and exaggerated designs throughout, which sets the tone for this fast-paced, fun-packed, and hugely entertaining morning fare.

After a near-twenty-year hiatus, The Big Breakfast is back on our screens as a Saturday morning show, rather than the daily breakfast TV show of old. But who knows? If this relaunch proves a success, the Big Breakfast could well be back in its old slot once more.

Who stars in The Big Breakfast?

The new hosts of The Big Breakfast are Mo Gilligan and AJ Odudu.

Mo Gilligan is best known for his role as a judge on The Masked Singer and his stand-up comedy, while AJ was a huge star in the 2021 edition of Strictly Come Dancing, only missing out on the final through injury. She has also presented a number of reality TV show spin-off series.

Former Presenter Denise van Outen will be appearing in the first show to formally hand over the reins.

She told the Mirror, “I spent some of the happiest times of my career on The Big Breakfast and I’m so excited to be popping in to see the brilliant AJ and Mo for the first show of the new series. I can’t think of a better way to kick-start my Saturday.”

Other hosts on the new series will include Judi Love (Loose Women, Strictly Come Dancing 2021) and Melvin Odoom (BBC Radio One).


Whether you are nostalgic for the former Big Breakfast show or just like irreverent entertainment, the newly relaunched series of The Big Breakfast promises to be essential viewing.

If you don’t want to miss it but are going to be abroad, you can watch live or on-demand with the help of a VPN app.

ExpressVPN is the best VPN provider to use for the job. Just sign up for a subscription package, download the ExpressVPN app, log in, connect to a UK-based server, and you can enjoy every episode.

The Big Breakfast has all the hallmarks of another massive Channel 4 entertainment hit. Make sure you are on board from the very start.


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